Education is the key to supporting positive behavioral change and by tailoring the education to your specific individual body we ensure that you will be successful in improving your health!
If you have tried dozens of trendy diets, fashionable supplements and the latest exercise craze and nothing has worked – consider trying something radically different! The difference maker is finally learning what Food as Medicine really and truly means and the dramatic impact it can have on your body.
Food is the number one way in which we can positively impact our health, improve our moods and yes, of course, end the battle with our weight!
Thank you to Liz Bane for her expertise, guiding us through the cooking lesson and teaching us some really beneficial information about the foods we consume.
Our Samuels & Associates summer Week of Wellness was an outstanding success for our employees. Wellness programs have been proven to increase productivity, and focus, and decrease stress and health risks. Partnering with Holistic Health Coach Liz Bane was a great addition to our programming, her knowledge and delivery had our employees engaged and left inspired viewing food as medicine.
Thank you for being so pleasant and positive. I can see why my sister raves about you!
I loved your webinar! Very practical advice and very passionate delivery. I am making the Bolognese tomorrow night. I also really appreciate the brand recommendations - makes it easy!
Thanks to working with you I feel like I have some super easy techniques that are sustainable, and when I get off track with my habits, I know how to easily reset.
I LOVED working with you again - it was so much fun, and your positive encouragement is exactly what I needed to kickstart better post-baby habits.
I was very impressed with your format. Your special delivery of the information you share creates a keen awareness of how important it is to try to cook and eat clean and is very inspiring. Your passion and enthusiasm are definitely infectious!
You are amazing at this clean eating!! Your passion is contagious!!
Liz Bane’s Life in Balance has re-energized me, making my dream figure and healthy lifestyle attainable. Liz tailors her solutions to focus on my well-being for the “whole” me. She makes clean living fun, and her solutions are easy to implement. Her “magic” is contagious… my husband has embraced beneficial healthy eating options!