Liz Bane offers a revolutionary approach to corporate wellness that will truly move the health and wellness needle for your employees.
As a Certified Holistic Health Coach, Liz is specifically focused on 360-degree wellness. In her role as your
“in-house wellness coach”, Liz takes care of the health and wellness of each individual employee; addressing their nutrition, exercise and self-care.
Opportunities to positively impact the overall well-being of your team starts today! Invite Liz in to learn about her unique offerings.
Wellness Assessment & Recommendation Plan: Survey and benchmark the current workplace wellness environment followed by a comprehensive outline of recommended programming
Wellness Roundtable: Learning and talking together, about our health and well-being, is where real change begins: Choose from Liz’ five best Wellness talks
Wellness Plan Project Management & Coordination: Coordination, project management and consulting service to introduce a variety of wellness programs
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Individual Health Coaching
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Wellness Roundtable Talks
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Walking Programs
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Food: What the Heck Should I Eat: Lunch & Learn
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Yoga
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Strength Training
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Healthy Cooking Lessons
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Massage Therapy
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Clean Food Shopping Lists for Office and Home
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Healthy Catered Lunches
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Meditation and Mindfulness