Join my easy and fun BALANCE by LIZ program – personalized specifically to your body. Learn the key components to becoming healthy, ending mood swings, gaining energy, sleeping better, and finding the best weight for your individual body!
- How many diets have you tried?
- How many different supplements have you ordered?
- How many gym memberships have you bought?
- How many days have you woken up in the morning and said, “today is the day I stop eating sugar”?
For me, those days added up to the hundreds! Nothing ever worked!
Finally, after 40 years of struggling with food, sugar cravings and negative body image, I became a certified holistic health coach and learned what it took to become truly healthy.
Now I’m thrilled to share my toolbox of learning with you! Together we’ll get your body healthy, strong and achieve your best weight!
My unique gift to you is to share my knowledge so you too can find improved health, increased energy, and the best weight for your body!