Food, Love & Daughters,
A collection of recipes—borrowed, created, and
lovingly perfected over thirty years of cooking
with love for my two beautiful daughters.
THE STORY BEHIND THE BOOK
What begins in the kitchen becomes the language we share across a lifetime.
Over thirty years of cooking for my two beautiful daughters, Allie and Julie, these recipes became more than just food. They became the backdrop for our most important conversations. The comfort we returned to in hard times. The celebration we gathered around in joyful ones.
Some of these recipes were borrowed from friends and family, perfected through years of trial and tastings. Others were created from scratch in moments of inspiration or necessity. All of them have been tested and lovingly refined in a kitchen filled with laughter, lessons, and the kind of love that lingers long after the meal is done.
While this book was written as a gift for my daughters, it is also meant for all the bold, bright women who understand that feeding the people we love is one of the most profound ways we show up for them.
This one’s for you.
WHAT’S INSIDE
Every recipe in this collection has earned its place through the years of being cooked with love, shared, and requested over and over again.
Recipes for Every Occasion
From weeknight dinners to show-stopping celebrations
Stories Woven Throughout
The memories and moments that made these recipes matter
Techniques Lovingly Explained
So you can make these dishes your own and pass them down
Beautiful Photography
That captures not just the food, but the feeling of gathering around a table
WHO THIS BOOK
IS FOR
This cookbook is for the women who gather, who know that the best conversations happen over a home-cooked meal. For the recipe collectors who understand that every dish carries a story worth preserving. For the tradition makers building memories their loved ones will carry forward.
Whether you’re cooking for daughters of your own, gathering friends around your table, or simply nourishing yourself with intention and care—these recipes are for you.
FROM THE AUTHOR
A project of this size takes a team, and mine was truly world-class. I am deeply grateful
to my photographer Mandi, my book designer Rinck, my publisher Barry, and my
husband Rich. Thank you for your patience, creativity, and support.
But mostly, I am grateful to you—my loyal reader. Thank you for walking this journey
with me, for believing that what we cook matters, that how we gather matters, that love
expressed through food is love that lasts.
I cannot wait to finally share this with you.
liz bane, author
GET A SNEAK PEEK INSIDE
Food, Love & Life
Will you join me as I share my journey of being a woman seeking amazing health and longevity, personal growth and positive, loving relationships? The ups and downs of my life are not unique to me but to all of us, especially us girls.